Competing since : 2013
Training Experience : Over 4 years

“A woman with a fit physique shows she works hard, no money can buy it. It shows dedication, discipline, self-respect, dignity, patience, work-ethics and passion!”

Training Experience
Qualifications
Diploma in Exercise Science at HFPA:
  • - Sports Conditioning Coach
  • - Personal Fitness Trainer
Achievements
Hobbies
Training Skills
  • Sport Condition 100 %
  • Preparation coach - Bikini/Fitness ladies 100 %
  • Lifestyle assesments 100 %
  • Group training 100 %
  • Weight management and toning 100 %
  • Nutrition 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Armand Fourie
“There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.”